wellness

The UCF Center for Distributed Learning offers a variety of professional development opportunities designed to help employees enhance their skills and discover new approaches to technology, creativity, and accessibility. With offerings available in face-to-face, online, and hybrid formats, employees can choose learning experiences that fit their schedules and professional goals. Explore the available offerings and…

October is Domestic Violence Awareness Month, a time to raise awareness, support survivors, and strengthen our commitment to safe and healthy communities. Awareness saves lives! Understanding the warning signs of domestic violence, sharing available resources, and offering compassion and support can make a meaningful difference. Let’s stand together to promote safety, respect, hope, and access to…

October 8 is World Financial Planning Day, a perfect reminder to take steps toward your financial goals. CAPTRUST Financial Advisors will be conducting dedicated virtual consultations on October 27 and October 29. Topics covered in the individual advisory sessions include, but are not limited to, retirement planning, financial wellness, investment education, and personalized investment guidance.…

October is National Depression & Mental Health Screening Month, a reminder to check in with yourself and those around you. All UCF employees (excluding OPS student employees) have free, confidential support through our Employee Assistance Program (EAP), offering counseling, resources, and screenings to help you or a loved one navigate life’s challenges. Take a moment…

October is Breast Cancer Awareness Month, a time to prioritize your health, honor survivors, and remember those affected by breast cancer. Early detection saves lives. Talk with your healthcare provider about screening recommendations, schedule your mammogram, learn about your risk factors, and encourage loved ones to do the same. Join the movement by sharing information…

Mark your calendar and take advantage of these opportunities to learn more about your benefits and prepare for Open Enrollment: 2026 Employee Benefits Fair Join us at the annual UCF Employee Benefits Fair on October 14, 2026, from 10 a.m. to 2 p.m. at the Celeste Hotel Ballroom. Connect with insurance and retirement plan providers,…

Career wellness is about continuing to learn, grow, and make meaningful contributions at UCF. This fall, UCF HR Talent Development is introducing an approach to professional development that recognizes growth can happen in many ways. Employee development is a shared partnership between employees and supervisors. Employees take an active role by building skills, seeking feedback,…

Social wellness is about building meaningful connections and engaging with others who share your interests and experiences. UCF offers a variety of faculty and staff associations and communities that provide opportunities to connect, network, learn, and get involved. Explore UCF’s Black Faculty and Staff Association (BFSA), Latino Faculty and Staff Association (LaFaSA), and PRIDE Faculty…

Open Enrollment for the UCF Sick Pool runs through the entire month of September. By donating just 16 hours of sick time off, eligible UCF employees can join the Sick Pool and gain access to up to 12 weeks of paid leave during times of serious illness or injury. Applications will be accepted through Wednesday,…

Did you know the UCF Staff Advisory Council offers scholarship opportunities to help eligible USPS and A&P employees pursue their educational goals? Awards include the $250 Employee Scholarship, the $250 Fairwinds Credit Union Employee Savings Incentive Award, and the $100 Barnes & Noble Campus Book Award. If you’re working toward a degree, these awards can…