August 30 is National Grief Awareness Day, a reminder that grief is a personal journey and everyone experiences it differently. Whether you’re mourning the loss of a loved one, a beloved pet, or adjusting to a significant life change, it’s important to give yourself grace and remember that healing takes time. Check in with yourself and those around you, and don’t hesitate to seek support when you need it.
If you or a family member could benefit from additional support, UCF’s confidential Employee Assistance Program (EAP), provided through Health Advocate for all active UCF employees (excluding OPS student employees), offers professional counseling and resources at no cost to eligible employees and their families.
To get started, contact Health Advocate at any of the resources below:
Phone: (877) 240-6863 (Available 24/7)
Website: HealthAdvocate.com/members (Registration Code: BLMXAEJ)