May is Mental Health Awareness Month, a national health observance dedicated to shedding light on mental health conditions and fostering understanding and support for those experiencing them.
Additional Resources:
- Flyer: Mental Health Awareness – Mental health matters. Always.
- Are you at risk for depression? Take the assessment to find out.
- Take one minute just for YOU! Watch a short video.
Need Support? The UCF Employee Assistance Program (EAP) offers free, confidential support for all faculty and staff (excluding OPS student employees), as well as their eligible family members (including spouses, dependent children, parents and parents-in-law). Whether you’re facing stress, relationship challenges, financial concerns, or simply need someone to talk to, licensed counselors are available 24/7 via phone, video, or in-person. You also get work/life resources, legal and financial guidance, and even help with medical bill negotiation. Don’t wait until small issues become big ones—reach out anytime.